Psychotherapist & Counsellor, London
A space to reflect, feel, and
find your way forward
Working with individuals, couples and families navigating trauma, anxiety, depression, abuse, and the pressures of relationships. Confidential, compassionate, professional therapy, Online and in South East London .
Sometimes the most important step is finding someone safe to talk with.
RITA RUPAL — MSC THERAPEUTIC COUNSELLING
15+
Years of practice
MSc
Therapeutic Counselling
MBACP
Registered & accredited
About my practice
Experienced, integrative therapy rooted in compassion
- MSc Therapeutic Counselling
- MA Social Policy
- Certificate in Trauma Therapy
- Certificate in Relationship & Couple Counselling
- Systemic Family Therapy training, St George’s Hospital
- DBS cleared · MBACP registered
I am an integrative psychotherapist working in private practice in South East London, using on a range of therapeutic models including, CBT, humanistic and systemic approaches.
Who I work with
Adults, couples and families ready to explore what's troubling them
I see adults individually and couples together, for both short and long-term work. I have extensive experience with survivors of abuse and trauma, and welcome clients from all backgrounds and communities. Concessions are available for students and those on lower incomes.
Take the first step
Ready to begin?
Beginning is often the hardest part. Send me an email and we can arrange a time to speak, with no obligation and complete confidentiality.